Diabetes

Diabetes

Lets touch on diabetes here, high glucose levels may damage the eyes, heart, kidneys, nerves.  Glucose is the main source of fuel for your body’s cells, insulin allows glucose in the blood to enter the cells. Can type 2 diabetes be reversed? Yes. What! How? We can start be stopping the diet soda drinks, you see artificial sweeteners create false chemically enhanced sweetness to fool the body but actually bloat the cells making you Fat. Yes I said fat. Look around at anyone drinking a diet soda. See! So we need to avoid artificial sweaters , sugar in our food, processed foods, avoid drinks and food that have sugar, avoid the standard American diet (SAD) . You can still have great food, just stick to basic healthy food to be physically fit as we age. Good healthy food rich in nutrients like chicken, fish, broccoli, sprouts, cauliflower, kale,  cabbage, asparagus.  Lets start, normal blood sugar is 120. So that is our goal. We can use some supplements like cinnamon, olive leaf helps blood flow, olive oil, licorice root, chromium picolinate, ginseng, magnesium, hibiscus tea, olive leaf tea. I like to recommend “Nitric Oxide” to boost circulation, essential amino acid from advanced bionutritionals  keeps your body muscle index (BMI) higher, muscle burns fat as fuel and a lean body is a healthy body.  Drink hydronated water, Dyln water bottle, hydration is so important, Magnesium can be found in dark green  leafy vegetables like kale, in nuts, and whole grains. Magnesium is needed for more than 300 biochemical reactions. It helps regulate blood sugar levels and is needed for normal muscle and nerve function, heart rhythm, immune function, blood pressure, and bone health. Cinnamon has been found to have glucose lowering effects and can reduce lipid biomarkers including triglycerides, low density lipoprotein cholesterol, and total cholesterol. Ginseng may significantly improve blood sugar control and fasting glucose by increasing your body’s insulin sensitivity.  Chromium a trace mineral is essential in carbohydrate and fat metabolism and helps body cells properly respond to insulin. for more information,  fixbloodsugar.com and research.halkidiabetesremedy.org . thank you  , I have other articles that relate to this page that you might find interesting for health and well being.                                                         https://www.dyln.co/products/dyln-insulated-alkaline-water-bottle-32-oz-wide-mouth?variant=19435850137688   http://bit.ly/advancedbionutritionals

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