Health

We start life in perfect health

                                                                                                                                                                  We start life in perfect Health                                                                                                                                                                                                      By the time we are in high school we have to work at being physically fit. Then there is college and party’s that all contribute to the decline in our health. Then there are babies, a sedentary desk job. A bike accident that tears a knee, maybe a shoulder injury, all these contribute to our decline in health.we get fat and need diets and exercise programs, but good news, science is on our side at last. New supplements help revive joints, your prostrate, blood sugar, heart health, and blood flow. Shoes are the best-engineered support we have now and then the clothing we wear to hike, walk, ski, and in whatever weather we can now be safe secure and comfortable. There’s no need to be uncomfortable anymore!                                                                                                                                                                                                                                                                                                         Physically Fit                                                                                                                                                                                                                                                                                                                                  Advances in exercise equipment, isometric and isokenetic exercise. Elastic bands, bikes, and training programs and diets are at a new level unseen before now. Amino acids create better muscular bodies, Nitric oxide boosts our blood flow. Astaxanthin helps in heart health. Keto diets help us get lean and muscular and burn fat for energy. Herbal supplements help with skin, bones, eyesight, heart health, and we’ve found one pill that has it all. Gut health, posture, hip flexors, flexibility, and mobility use it or lose it is what our bodies are designed for, take care of your body and age well. Aging Well this is the best time in our lives and we want to continue wellness as we age.                                                                                                                                                                                                                                                                                                                                                                       AgingWell                                                                                                                                                                                                                                     There will be no walker, no oxygen tank for we have decided to be mobile and stay that way. We want to hike the world and camp and kayak and snorkel and swim and enjoy life to its fullest. That is our commitment to your here at Physically Fit, our goal here. We want to provide you the seek a healthy lifestyle with everything you need to reach your goal. Live long, enjoy life, and see the world.                                                                                                                                                                                                                                                              

One thought on “We start life in perfect health

  1. Tips on aging well is where I want to help guide you. Senior fitness exercises are part of staying mobile as we age and finding senior fitness equipment is part of what I want to help you with. Showing you, supplements that will help you achieve these goals is my passion! Heart health and lowering your blood pressure and blood sugar with the right supplements will help create a younger cellular fit body and I’ll show you how I went from a high blood pressure of 165 down to 135 and now I’m at 125/57 with a resting heart rate of 52 the best I’ve achieved in 20 years all by using supplements and walking 5 miles a day. I love to travel and see the world and being extremely fit helps me to do the things I want in life. I want to help you too with what I’ve learned in the last 20 years and new advances in technology and supplements.

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